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Dr. Foster Mobley | Weekly Wisdoms

We're All Young At Something: Over the Hill At 40

One startling thing about professional sports is that the participants are considered washed up and unemployable at an age when most of us are just hitting our stride in our careers. Whether it's baseball, football, basketball, hockey, soccer, you name it (golf might be an exception)-if you're lucky enough to make a living at your sport until you turn 40, that's about the time you'll be handed your gold watch and told, "Thanks. Good luck with what's next."

Imagine being over the hill when you're just figuring out who you are and what you're capable of! In sports, that's reality; everything, from reaction time to speed and durability, declines in middle age. That turns sports into a real-time experiment in forced transition from being old in what you know to being young in something new. Knowing their inevitability, how can we best handle such transitions?

Many of us don't anticipate, nor face transitions well. We either hang on to what we know and are comfortable with far beyond its value to us, or flail around chasing the first butterfly that passes our gaze. The point is, becoming young can and does happen in an instant. How we manage those transitions is about our humility, openness and wisdom.

What skills and beliefs can you call on for your next rookie assignment?

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